How To Care For Your Hair After Swimming On The Sea And Pool
Summer means sea costs, holidays, swimming and fun! So who care about the their beauty and hair ? Lets take a look to How To Care For Your Hair After Swimming On The Sea And Pool ?
The sun, sand, salt water wear out the hair. Therefore, in order for your hair not to get worn out, you need to regularly care for your hair in the summer. So, how to care for hair after swimming on the sea and the pool ? What to apply to the hair after getting out of the sea? What should be done for hair care after and before the pool? Should hair be washed after getting out of the sea?
The care shown to the hair on summer days when the sea and the pool are enjoyed is very important for us women. Chlorine in the pool, excessive salt in the sea and prolonged exposure to the sun's rays cause serious damage to the hair.
WHAT TO DO SO THAT THE HAIR DOES NOT WEAR OUT FROM THE SEA AND THE POOL ?
Carrying out hair care after the sea and the pool significantly reduces the wear of the hair. But in order not to encounter problems such as hair drying, hair fractures, or a rash on the scalp, you need to take time for your hair before the pool as well as after the pool. Here are the things to do about pool and pre-sea hair care:
WEAR A HAIR CAP
Make it a habit to use a cap while swimming. Using a cap that will completely cover your hair is the most logical move you can make to protect your hair from sea salt and the chemicals of the pool.
GET WET YOUR HAIR
If you don't want to wear a cap, you should wet your hair with fountain water before going to the sea or the pool.This process saturates the hair with water and allows the hair to absorb chemicals, sea salt less.
APPLY NATURAL OIL TO YOUR HAIR
Be sure to apply protective oil to your hair before entering the pool and the sea. This procedure creates a protective layer on your scalp and does not process chlorine into the cuticles. Therefore, your hair will be protected one more time. Apply the fragrance by massaging your scalp with any natural oil you like, such as orange oil, almond oil, lavender oil. Do not forget to apply it to your hair ends as well.
USE A HAIR PROTECTIVE SPRAY
Before going to the sea or to the pool, you can apply a protective cream to create a layer that will protect the hair from chemicals and salt. You can prefer a spray that moisturizes, preferably protecting against UV rays. Thus, your hair will not be affected by the damage of the sun, sea and pool.
HOW TO CARE FOR HAIR AFTER THE SEA AND POOL ?
In order for chlorinated water and sea water not to create problems such as drying, breakage and matting in the hair, we have several recommendations. To minimize the wear of your hair after the sea and the pool, you need to:
TAKE A SHOWER AFTER GETTING OUT OF THE WATER ASAP
Although the minerals contained in sea water are good for dandruff and eczema problems, salt wears down hair. Therefore, as soon as you get out of the sea or pool, take a shower. Remove accumulated chlorine and salt from your hair with shampoo. (You can choose special shampoos with a chloride solvent after leaving the pool.)
STAY OUT OF THE SUN
After entering the sea, absolutely no direct exposure to the sun at noon. The sun disrupts the protein structure of the hair. If you are exposed to the sun, you can use improved sprays to protect you from the sun.
MAKE MASKS ACCORDING TO THE NEEDS OF YOUR HAIR
Under the influence of chemicals and salt, the hair becomes dull and loses its vitality. The scalp dries up, the tip fractures increase. Blond hair color can turn green by being affected by the chemical of the pool. When it comes out of the water, it is necessary to do a restorative care that will normalize the oil and moisture balance of the scalp again. You can remove harmful chemicals from your hair with hair masks that will restore the minerals and protein lost by the hair.
If you apply olive oil or coconut oil with natural ingredients from the bottoms to the ends and leave it for a few hours, your hair will become stronger and its shine will increase.
CONSUME MORE WATER
Finally, water consumption is very important for your hair as well as your external treatments. In the summer we lose a lot of fluid through sweating. This, in turn, causes dryness of the skin and hair. Water always moisturizes the body, hair and scalp. Consume 2-3 liters of water per day. In addition, include more proteins, carbohydrates, healthy fatty acids and vitamins A, E, C, B in your diet that increase hair growth. We recommend that you avoid excessive fatty and processed foods. Healthy foods that you will prefer take care of your body from the inside, help maintain the health of your hair and prevent hair breakages.